Whole30 – Day 5: The Scale. It mocks me.

I overdid it on the roller yesterday.  I knew I might have been doing it while I was doing it, but that didn’t stop me.  Apparently, I irritated my sciatic nerve.  I became exquisitely aware of this at 3:00am, when I awoke from a sound sleep, feeling like my entire right leg was on fire. […]

Detox, Detox, Detox

oh…how difficult you are.

I saw the nutritionist yesterday.  She’s a holistic nutritionist, believing as I do, that a body out of balance manifests in disease.  And boy, is it ever time to put my money where my mouth is.  I don’t want anybody to get alarmed, though.  I’m working closely with my MD (who […]

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