Whole30 – Day 3

Good morning, everyone. Yes, I know it’s been a long time. Mea Culpa, blah, blah, blah. This is going to be a long post with no pictures, some links, and an awful lot of health stuff. If you don’t want to read it, I don’t blame you. This is the point where you click to […]

Detox, Detox, Detox

oh…how difficult you are.

I saw the nutritionist yesterday.  She’s a holistic nutritionist, believing as I do, that a body out of balance manifests in disease.  And boy, is it ever time to put my money where my mouth is.  I don’t want anybody to get alarmed, though.  I’m working closely with my MD (who […]

Two steps forward, one step back…

I know the detox process is just that, a process.  And yet, when I have a day that is as stellar as yesterday, waking up this morning and finding myself back in the process is somewhat….um….disappointing.

I knew there was going to be trouble last night.  I roamed far and wide yesterday, stopping here, stopping […]

What A Difference A Day Makes!

Woweee!!!  I woke up this morning at 8:30 and I was wide awake.

The majority of the brain frogs left during the night, and taken with them most of the pain.  Now, I’m not going completely off pain meds today, but I can see a future.  Maybe that light at the end of the tunnel […]

Weekend Wind-down

Gluten-free day 4.  So far, no light at the end of the tunnel that isn’t an oncoming freight train.

I think the worst part of the detox is that it feels like things are getting worse instead of better.  More pain, more fatigue as my body tries to rid itself of what it perceives as […]

Bread of Affliction

I was at a Passover Seder the other night.  Particularly meaningful was when the matzah was lifted up and the words uttered, “This is the bread of affliction….”  More true for me than for anyone else at the table.  I’m still waiting for the results of the celiac test, but my own personal test for […]

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